<?xml version="1.0" encoding="utf-8"?>
<mx:Application xmlns:mx="http://www.adobe.com/2006/mxml" layout="vertical" verticalAlign="middle" backgroundColor="white">

    <mx:VideoDisplay id="videoDisplay"
            source="http://www.helpexamples.com/flash/video/water.flv"
            playheadUpdate="playheadTime.setProgress(videoDisplay.playheadTime, videoDisplay.totalTime)"
            minWidth="160"
            minHeight="120"  />

    <mx:ProgressBar id="progressBar"
            width="{videoDisplay.width}"
            mode="polled"
            source="{videoDisplay}"
            label="%1 of %2 KB loaded (%3%%)"
            conversion="1024"
            labelPlacement="center" />

    <mx:ProgressBar id="playheadTime"
            width="{videoDisplay.width}"
            mode="manual" label="%1 / %2"
            labelPlacement="center" />

</mx:Application>